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References – Better Gut Health for Better YOU Health

1.Parvez S, Malik K, Ah Kang S, Kim H. Probiotics and their fermented food products are beneficial for health. J Appl Microbiol. 2006;100(6):1171-1185. doi:10.1111/j.1365-2672.2006.02963.x

2. https://hummkombucha.com/the-difference-between-good-bacteria-and-bad-bacteria/ Clarke S, Murphy E, O’Sullivan O et al. Exercise and associated dietary extremes impact on gut microbial diversity. Gut. 2014;63(12):1913-1920. doi:10.1136/gu

3. Benedict C, Vogel H, Jonas W et al. Gut microbiota and glucometabolic alterations in response to recurrent partial sleep deprivation in normal-weight young individuals. Mol Me tab. 2016;5(12):1175-1186. doi:10.1016/j.molmet.2016.10.003

4. Clarke S, Murphy E, O’Sullivan O et al. Exercise and associated dietary extremes impact on gut microbial diversity. Gut. 2014;63(12):1913-1920. doi:10.1136/gutjnl-2013-306541