Sodium and Blood Pressure
It is not uncommon for doctors to recommend that patients cut their salt intake. Salt is composed of sodium and chloride and too much sodium […]
Month: November 2019
Is Natural Sea Salt Better ?
One google search is all that it takes to realize that there is a lot of confusion about the health benefits of natural sea salt […]
How Caffeine Works in Your Body
By far the most popular stimulant drug in America is caffeine. It helps us wake up in the morning and stay awake during the day. […]
CoQ-10 for Heart Health and Energy
Co-enzyme Q-10, or simply CoQ-10 is similar to a vitamin. Every single cell uses it. While it has a lot of jobs, one of the […]
