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Month: November 2019

Sodium and Blood Pressure

16th November 2019 Paul Claybrook, MS, MBA 17

It is not uncommon for doctors to recommend that patients cut their salt intake.  Salt is composed of sodium and chloride and too much sodium […]

salt is essential for life but getting the best form is ideal for health

Is Natural Sea Salt Better ?

11th November 2019 Paul Claybrook, MS, MBA 1

One google search is all that it takes to realize that there is a lot of confusion about the health benefits of natural sea salt […]

How Caffeine Works in Your Body

2nd November 2019 Paul Claybrook, MS, MBA 7

By far the most popular stimulant drug in America is caffeine.  It helps us wake up in the morning and stay awake during the day.  […]

coq10 for heart health

CoQ-10 for Heart Health and Energy

1st November 2019 Paul Claybrook, MS, MBA 8

Co-enzyme Q-10, or simply CoQ-10 is similar to a vitamin.  Every single cell uses it.  While it has a lot of jobs, one of the […]

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natural cures reference guide link to amazon
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