by Paul Claybrook, MS, MBA | | Exercise Wellness, Health Education, Natural Solutions
About 10% of women in reproductive age have endometriosis. This is a persistent disorder that causes pain and discomfort in the pelvic region, lower back, and abdomen. It happens when tissue resembling the uterus’ lining develops outside of the uterus. It...
by Paul Claybrook, MS, MBA | | Health Education
The famous food item nutritional yeast, often known as “nooch,” finds frequent use in vegan cookery. Its name comes from the variety of vitamins, minerals, and antioxidants that it has, including protein. According to studies, it has a number of possible...
by Paul Claybrook, MS, MBA | | Health Education
Popular reality television program The Biggest Loser debuted on NBC in 2004 and ran there for more than ten years. In it, obese people competed with one another via strenuous physical tasks. They also ate a diet low in calories to see who could drop their body weight...