Allergy Solutions

Get Some Natural Allergy Solutions

Allergies result from your immune system incorrectly thinking that something harmless is an intruder.  For example, pollen doesn’t hurt you, but your body mistakely thinks it will.  As a result, it releases a family of chemicals called histamines.  These cause you to cough, sneeze and leak through your eyes and nose.  Since this response does little more than cause misery, you probably want some allergy solutions.  Of course, you can get it with an a drug such as Claritin.  But there are also drug free options.  So would you rather take the drugs, side effects and all, or a natural cure?

quercetin for allergy relief

Quercetin, an Effective Allergy Solution

Quercetin is great in the fight against allergies and even has a lot of additional health benefits.  It’s good for your heart, eyes, allergic disorders, arthritis and even cancer risk.1  In addition, it naturally blocks histamines.  You know, the nasty little molecules that cause the symptoms of allergies?  They are to blame for your runny nose and sneezing.2  But with quercetin, you experience relief as your natural, but unwanted response to harmless molecules is weakened.

Get Some Stinging Nettle to Block Histamines

As you now know, when the body has any sort of irritation, including from allergies, it responds by releasing histamines.  They cause your symptoms as well as inflammation.  But you might also know that inflammation results in the breakdown of tissue.  That’s not so good.  Stinging nettle acts as a natural counter to inflammation by preventing the release of these chemicals.  Especially those associated with allergies.3,4

oil of oregano stops allergies

Allergy Solutions With Oregano

Because allergies are a reaction of your immune system , helping it out is a top priority. After all, allergic reactions can, and in fact are, supposed to be an attempt to rid the body of a harmful intruder.  Consequently, there are various forms of bacteria, viruses, funguses and other microbes floating in even the cleanest air and into our bodies all the time.  But oil of oregano can kill just about all of them.  Plus, it happens to have anti-inflammatory properties like nettles as well.5  In short, while it is not a natural cure for allergies itself, it strengthens your immune system.  This allows allows it to function at it’s best.