by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions, Nutrition and Society
Skin cancer is a prevalent, global health cancer. It has prompted relentless efforts to uncover innovative therapies that enhance treatment efficacy while minimizing side effects. Among the intriguing emerging modalities is red light therapy for skin cancer, a...
by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions
Perhaps you’re aiming to shed some pounds or incorporate more vegetables into your diet. But you don’t want to be consuming extra calories either. That’s a healthful idea because low-calorie foods can be beneficial for your nutritional and weight management...
by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions
Pangamic acid, also known as Vitamin B15 or pangamate, lacks official recognition as a vitamin. Nonetheless, it is a supplementary compound with great potential health benefits such as: Enhancing oxygenation of the heart, brain, and various organs. Assisting in...
by Paul Claybrook, MS, MBA | | Exercise Wellness, Natural Solutions
The barefoot running lifestyle is becoming a flourishing subculture among runners, where enthusiasts prefer to run without shoes. Advocates argue that running barefoot enhances foot biomechanics and lowers the risk of injuries. Although some studies suggest that...
by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions
A Chiropractic adjustment is a specialized and precise procedure carried out by highly trained specialists known as chiropractors. Utilizing their skilled hands or a specifically designed small instrument, they apply a controlled, sudden force to the crucial spinal...
by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions
Sickness takes a toll on our bodies, and one crucial aspect that often raises concerns is our ability to maintain proper nutrition. When we’re ill, our appetite can diminish, making it challenging to consume necessary nutrients. Yet, proper nutrition plays a...