Natural Joint Pain Relief
Within your body are many joints. That’s a good thing since they allow you to move. Yet, they are easy to take for granted, of course until we get old and they start to hurt. Some folks assume this is a natural part of aging, but it doesn’t have to be. Exercise helps of course. Even avid runners have no more incidences of arthritis than non-runners. However, they do have lower rates of muscular or skeletal disabilities.1 But whether you exercise or not, you need effective joint relief products to keep your joints healthy.
Glucosamine, Chondroitin, MSM: The Trio of Joint Pain Relief
Surely you are familiar with glucosamine, chondroitin and maybe MSM. They are very common in joint products. Consequently, Joint MoverTM has all 3! This joint relief formula consists of a complex of the three that helps build up new joint tissue and reduce pain. Glucosamine and chondroitin are the building blocks of something called glycosaminoglycans. These are essentially what joints are made of. Although your body does makes some, consuming more can be beneficial. After all, our bodies don’t always do what we hope.
In one study for example, participants were given a joint formula consisting of glucosamine. They experienced less pain and healthier joints than those that did not.2 Likewise, studies show that chondroitin provides similar results.3
MSM is another substance that is particularly beneficial for joints. Larger doses can relieve allergies too.4 A naturally occuring source of sulfur, studies show that MSM reduces pain and improves physical function. Even short studies reveal positive results.5 The benefits are even better when combined with glucosamine.6
Bromelain For Inflammation Control
Bromelain comes from pineapple and has a lot of benefits. It can prevent edema, reduce the formation of blood clots, dissolve blood clots and reduce inflammation. The inflammation part of course is the most significant to your joints. It is also extremely safe with virtually no side effects and even works alongside other treatments for cancer.7 Because of its strong anti-inflammatory properties, bromelain is also a essential part of any joint formula. In fact, studies have shown that it can be an effective treatment in arthritis and proven to strenthen bones and joints.8,9
Fish Oil for More Joint Relief
Generally speaking, fish oil helps with a lot of things since it is a natural anti-inflammatory. Heart disease, inflammatory bowel disease, cancer and arthritis are all affected postively by the fats in fish.10 Inflammation is a natural immune response meant to protect the body. For example, your finger gets red and swollen after you hit it with a hammer. That is your body’s attempt to protect itself. The real problem occurs when this response becomes chronic, or ongoing. Your finger eventually gets better and is back to normal, but imagine if it never did. You would soon end up with serious finger problems! To clarify, this is the ultimate result of chronic inflammation.11 But your joints are no different. Thus, fish oil should be part of any good joint formula. When they become inflammed, which they will, it can lead to arthritis and eventually all the pain and immobility associated with it. However, taking fish oil can significantly reduce your risk and keep your joints feeling much better along the way.12