Super Duper Nutrition

bee pollen, especially of the right variety, can have amazing health benefits

Can Propolis Cure Cancer?

19th October 2019 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 21

What is Propolis? Bees of course make honey, but they must have a headquarters to do it. Propolis is a product they create to manufacture […]

sleep is essential to a healthy lifestyle and wellbeing

Neural Balance for Better Sleep

19th October 2019 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 8

When you don’t get enough sleep, you lose out. For example, focus, concentration, losing your temper are all tougher to manage. Furthermore, sleep deprivation makes […]

Get an Intense Cardio Workout Regularly

19th October 2019 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 10

So maybe you are thinking: ‘how can I, a 50 lb. overweight couch potato go out and run for 20 minutes and get my heart […]

build muscle and build health and looker hotter

Here’s How to Build Muscle Fast

19th October 2019 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 6

This short article is designed to teach you how to build muscle fast. As least as fast as reasonably possible, to create the jaw-dropping physique […]

Creating a Healthy Food Plan

19th October 2019 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 14

Knowing the basics of how, what, and when to eat is essential in following a healthy food plan. You are what you eat, so you […]

The Childhood Obesity Epidemic

19th October 2019 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 9

This work examines the childhood obesity epidemic, its foundations, and strategies for reducing its prevalence. There is currently a plethora of information, opinions and sometimes […]