References – Fiber Types and Why You Should Get More

  1. Wu, Y., Qian, Y., Pan, Y., Li, P., Yang, J., Ye, X. and Xu, G. (2015). Association between dietary fiber intake and risk of coronary heart disease: A meta-analysis. Clinical Nutrition, 34(4), pp.603-611.
  2. Accessdata.fda.gov. (2019). [online] Available at: https://www.accessdata.fda.gov/scripts/InteractiveNutritionFactsLabel/factsheets/Dietary_Fiber.pdf [Accessed 13 Apr. 2019].
  3. Anderson, J., Baird, P., Davis Jr, R., Ferreri, S., Knudtson, M., Koraym, A., Waters, V. and Williams, C. (2009). Health benefits of dietary fiber. . Nutrition Reviews, 67(4), pp.188-205.
  4. Aller, R., de Luis, D., Izaola, O., La Calle, F., del Olmo, L., Fernandez, L., Arranz, T. and Hernandez, J. (2004). Effect of soluble fiber intake in lipid and glucose leves in healthy subjects: a randomized clinical trial. . Diabetes Research and Clinical Practice, 65(1), pp.7-11.