References – The Best Things for Heart Health

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  2. Mayo Clinic Staff. High blood pressure (hypertension). Mayo Clinic. 2015. Available at: http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20045868. Accessed October 20, 2015.
  3. A CM. Hardening of the arteris. Medline Plus. May 13, 2014. Available at: https://www.nlm.nih.gov/medlineplus/ency/article/000171.htm. Accessed October 20, 2015.
  4. Cholesterol. Centers for disease control and prevention. May 9, 2013. Available at: http://www.cdc.gov/cholesterol/what_you_can_do.htm. Accessed October 20, 2015.
  5. K WP. Sodium, Blood Pressure, and Cardiovascular Disease: A Compelling Scientific Case for Improving the Health of the Public. Circulation. March 2014;129(10):1085-1087.
  6. Optimal potassium intake. Clin Digest. March 2013;29(2):14-15.
  7. Shifting the Balance of Sodium and Potassium in Your Diet. Harvard T.H. Chan school of public health. 2015. Available at: http://www.hsph.harvard.edu/nutritionsource/sodium-potassium-balance/. Accessed October 20, 2015.
  8. Kerr WC, Kariker-Jaffe K, Subbaraman M, Ye Y. Per capita alcohol consumption and ischemic heart disease mortality in a panel of US states from 1950 to 2002. Addiction. November 2010;106(2):313-322.
  9. Maisch B, Oelze R. Cardiovascular benefits of omega-3 polyunsaturated fatty acids. Amsterdam: IOS Press; 2007.
  10. Streppel MT, Ocke MC, Boshuizen HC, Frans JK, Kromhout D. Dietary fiber intake in relation to coronary heart disease and all-cause mortality over 40 y: the Zutphen Study. Am J Clin. October 2008;88(4):1119-1125.
  11. What are the benefits of quitting smoking? National heart, lung and blood institute. December 20, 2011. Available at: http://www.nhlbi.nih.gov/health/health-topics/topics/smo/benefits. Accessed October 20, 2015.
  12. Diabetes, heart disease and stroke. Betseda: National institute of diabetes and digestive and kidney diseases; 2005. 06-5094.
  13. Healthy lifestyle fitness. Mayo clinic. 2015. Available at: http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/aerobic-exercise/art-20045541?pg=2. Accessed October 20, 2015.
  14. Uchospitals.edu,. ‘Special Chiropractic Adjustment Lowers Blood Pressure Among Hypertensive Patients With Misaligned C-1 Vertebra – The University Of Chicago Medicine’. N.p., 2015. Web. 21 Oct. 2015.