References – How To Beat Stress

  1. Pasanen TP, Tyrväinen L, Korpela KM. The relationship between perceived health and physical activity indoors, outdoors in built environments, and outdoors in nature. Appl Psychol Health Well Being. 2014;6(3):324-46.
  2. Is There a Stress Management Diet?. Webmd.com. https://www.webmd.com/diet/ss/slideshow-diet-for-stress-management. Published 2017. Accessed October 8, 2019.