by Paul Claybrook, MS, MBA | | Arthritis
It is amazing that people even get out of bed when they wake up with pain from arthritis every morning and there is no relief in sight. They likely take a pain pill right away (who can blame them) and suffer through a morning of getting ready for the day. None of...
by Paul Claybrook, MS, MBA | | Arthritis, Bones, Ladies
Osteoporosis is a big deal. It is a condition in which your bones become fragile and brittle over time and can thus break far more easily. This can happen for a number of reasons such as poor nutrition. However, changes in hormones can also affect your risk. ...