by Paul Claybrook, MS, MBA | | Brain, Cancer, Depression, Stress
Dr. Rawlins, a local OBGYN, gave a free seminar that I was at a few years ago.1 He shared a very personal story in which his son experienced a bunch of health problems that could not really be explained by doctors. However, they all knew that he was slowly dying....
by Paul Claybrook, MS, MBA | | Bones, Brain, Cancer, Muscles, Skin, Stress, Weight Loss/obesity
It’s clear that when you are active, you simply look better and fell better too. But the benefits of being healthy and fit don’t stop there. In fact, there are numerous benefits to regular exercise, although we’ll just cover 10 ‘big deals’ here. Come to think of...
by Paul Claybrook, MS, MBA | | Brain, Kids
For decades, TV and the brain of billions have been interacting every day. People all over the world watch TV for fun, learning, and relaxation. But scientists have debated whether TV watching helps or hurts our brain. Some studies say TV can boost learning and reduce...
by Paul Claybrook, MS, MBA | | Brain
Benson’s Syndrome, also known as Posterior Cortical Atrophy (PCA), is a rare neurodegenerative disorder. It is characterized by progressive and predominantly visual cognitive impairments. Initially described by Frank Benson in 1988, this syndrome presents with...
by Paul Claybrook, MS, MBA | | Brain, Weight Loss/obesity
Alright, folks, buckle up because in this piece, we’re diving deep into the world of intentionally packing on the pounds, or as some might fancy it, “getting fat on purpose.” Yeah, you heard me right. We’re delving into the formal lingo of...
by Paul Claybrook, MS, MBA | | Brain, Depression, Stress
Emotional wellness is your ability to understand your feelings and respond to them in a healthy way. It’s not about always being cheerful, but about being aware of your emotions and managing them without becoming overwhelmed. When this part of your life is...
