by Paul Claybrook, MS, MBA | | Brain, Digestion
Your gut and brain are connected in an amazing way called the gut brain connection. Even though they seem far apart, they constantly send messages to each other. Your gut is filled with trillions of tiny bacteria that help digest food, fight sickness, and even produce...
by Paul Claybrook, MS, MBA | | Brain
Prevagen™ is a brain supplement that claims to help with memory and clear thinking. They sell it all over the place, particularly drugstores. You’ve no-doubt seen an advertisement on TV with smiling older adults who say it helped them feel sharper. The main...