by Paul Claybrook, MS, MBA | | Bones, Brain, Cancer, Muscles, Skin, Stress, Weight Loss/obesity
It’s clear that when you are active, you simply look better and fell better too. But the benefits of being healthy and fit don’t stop there. In fact, there are numerous benefits to regular exercise, although we’ll just cover 10 ‘big deals’ here. Come to think of...
by Paul Claybrook, MS, MBA | | Skin
Having skin that glows, it is so beautiful, is a direct result of what you eat. A diet high in vitamins and antioxidants helps keep your skin healthy. In fact, your skin is often where you first see the evidence of problems inside your body first. You can use...
by Paul Claybrook, MS, MBA | | Skin, Weight Loss/obesity
Crow’s feet, also known as laugh lines or smile lines, are wrinkles that form around the eyes. This is the result of repeated muscle movements and aging. They are one of the most noticeable signs of aging and can make a person look older than they feel. While...
by Paul Claybrook, MS, MBA | | Cancer, Skin
Skin cancer is a prevalent, global health cancer. It has prompted relentless efforts to uncover innovative therapies that enhance treatment efficacy while minimizing side effects. Among the intriguing emerging modalities is red light therapy for skin cancer, a...