by themasterofall | Jan 24, 2023 | Health Education
Long-term fasting, also known as extended fasting, is a practice that involves abstaining from food for extended periods of time. This is typically for more than 24 hours. When done safely, long-term fasting can have numerous health benefits. However, it’s...
by themasterofall | Jan 24, 2023 | Health Education, Natural Solutions
I wouldn’t have suffered three years of gout misery if I’d known that… Thousands of people are now gout-free simply from eating foods found in their local supermarket – now I’m one of them! No meds, doctors or procedures – three years of pain gone in weeks I used to...
by themasterofall | Jan 7, 2023 | Health Education
Protein is an essential nutrient that is necessary for the proper growth, repair, and functioning of the human body. Amino acids are the building blocks of protein. Proteins make up tissues, hormones, enzymes and other essential molecules in the body. There are...