by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions
In the pursuit of enhanced health and overall well-being, initiating positive transformations in our dietary choices stands as the pivotal inaugural step. It’s universally acknowledged that healthy eating habits are the bedrock upon which we build robust bodies...
by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions
Your liver safety and health is essential as the liver plays a crucial role in overseeing more than 500 essential functions within your body. This underscores the importance of its proper maintenance. Its primary responsibilities encompass the processing and...
by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions, Nutrition and Society
Skin cancer is a prevalent, global health cancer. It has prompted relentless efforts to uncover innovative therapies that enhance treatment efficacy while minimizing side effects. Among the intriguing emerging modalities is red light therapy for skin cancer, a...
by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions
Perhaps you’re aiming to shed some pounds or incorporate more vegetables into your diet. But you don’t want to be consuming extra calories either. That’s a healthful idea because low-calorie foods can be beneficial for your nutritional and weight management...
by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions
Pangamic acid, also known as Vitamin B15 or pangamate, lacks official recognition as a vitamin. Nonetheless, it is a supplementary compound with great potential health benefits such as: Enhancing oxygenation of the heart, brain, and various organs. Assisting in...
by Paul Claybrook, MS, MBA | | Exercise Wellness, Natural Solutions
The barefoot running lifestyle is becoming a flourishing subculture among runners, where enthusiasts prefer to run without shoes. Advocates argue that running barefoot enhances foot biomechanics and lowers the risk of injuries. Although some studies suggest that...
