by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions, Nutrition and Society
In the last two decades, many studies compared organic and conventionally grown fruits and vegetables. Most studies found no significant nutritional differences between them. Similarly, the idea that organic foods taste better also lacks strong evidence. Studies...
by Paul Claybrook, MS, MBA | | Exercise Wellness, Health Education, Nutrition and Society
In today’s digital age, getting kids exercising can be a formidable challenge. The irresistible allure of video games, smartphones, and endless streaming content often keeps them glued to screens, relegating physical activity to a secondary concern. Yet,...
by Paul Claybrook, MS, MBA | | Health Education, Nutrition and Society
In recent years, a disconcerting dietary trend has emerged: an escalating number of individuals are rapidly developing gluten allergies. Gluten, a protein abundant in wheat, barley, and rye, has played a fundamental role in human diets for centuries. However, in...
by Paul Claybrook, MS, MBA | | Health Education, Natural Solutions, Nutrition and Society
Skin cancer is a prevalent, global health cancer. It has prompted relentless efforts to uncover innovative therapies that enhance treatment efficacy while minimizing side effects. Among the intriguing emerging modalities is red light therapy for skin cancer, a...
by Paul Claybrook, MS, MBA | | Health Education, Nutrition and Society
Alright, folks, buckle up because in this piece, we’re diving deep into the world of intentionally packing on the pounds, or as some might fancy it, “getting fat on purpose.” Yeah, you heard me right. We’re delving into the formal lingo of...
by Paul Claybrook, MS, MBA | | Health Education, Nutrition and Society
Losing grip strength can prove to be more than just a minor nuisance. It can give rise to safety concerns during everyday activities like cooking or driving. The causes of decreased grip strength are varied. Causes may encompass factors such as carpal tunnel...