Super Duper Nutrition

Paul Claybrook, MS, MBA, CN- Certified Nutritionist

  • Allergy Solutions
  • Blood Sugar
  • Bone Strength
  • Brain Health
  • Cancer Relief
  • Depression Help
  • Digestive Care
  • Eye Power
  • Female Fire
  • Heart Vigor
  • Immune Function
  • Inflammation Control
  • Joint Relief
  • Kids’ Health
  • Liver Safety
  • Male Fitness
  • Muscle Training
  • Sleep Soundly
  • Stress Less
  • Weight Loss
must have supplements pic

Must Have Supplements – Top 4

21st November 2021 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 3

Perhaps you are looking for more energy for your exercise or a boost to your immune system.  It might just be a little more ‘juice’ […]

benefits of doing yoga

The Benefits of Doing Yoga

11th November 2021 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 0

There are many benefits of doing yoga.  It is an ancient body and mind practice that involves movement, breathing, and meditation techniques to help promote […]

intermittent fasting

Your Beginner’s Guide to Intermittent Fasting

16th October 2021 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 1

In previous years, intermittent fasting has grown in popularity and subsequent research data. However, that’s not a new phenomenon, as it was the basis of […]

best sources of choline

The 3 Best Sources of Choline

22nd August 2021 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 3

So why do we care what the best sources of choline are?  What the heck is it anyway? Because it is essential for your metabolism, […]

7 minute exercise intensity

A 7 Minute Exercise Program

29th July 2021 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 5

The last 18 months or so of quarantines and lockdowns hasn’t been great for most of us.  In many cases, it includes messed up exercise […]

animal protein

Animal Protein is Just Better

27th July 2021 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 2

Fats, carbs and proteins are the 3 macronutrients.  Protein is unique in that, although it can be used for energy, its main purpose is to […]

food for weight lifters and exercise

Food For Weight Lifters Q&A

10th July 2021 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 1

First things first: Is there ONE eating regime that is best for lifters? Or does it vary based on the individual? Not exactly.  There are […]

proprioceptive system in the brain

The Proprioceptive System

7th July 2021 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 0

Your ability to sense where your body is in space and what it is doing is sometimes called body awareness.  The technical term is proprioception.  […]

carrots are high in vitamin A

The 3 Best Benefits of Vitamin A

5th July 2021 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 1

When you hear’ vitamin A’, it isn’t necessarily referring to a single vitamin.  The term actually refers to a family of similar compounds.  It is […]

meditation at sunrise

Meditation For Overall Well-Being

4th July 2021 Paul Claybrook, MS, MBA, CN - Certified Nutritionist 4

Chances are you keep hearing about meditation.  That’s because it increases relaxation and for some, it supplies a “spiritual” connection.  There are lots of ways […]

Posts navigation

« 1 2 3 … 12 »

Health Library

Recent Wellness Articles

  • Should I Eat Fruit for Inflammation Control?
  • An Effective Workout Routine At Home
  • The Top 6 Ways to Increase Daily Activity
  • Boost Your Immunity with These 5 Nutrients
  • Sufficient Sleep for Sufficient Health
  • Exercise Prevents Cancer – Now Will You Do it?
  • Is Breakfast Actually Important Anyway?
  • Does Exercise Make You Live Longer?

*These statements have not been evaluated by the Food and Drug Administration. This product(s) is not intended to diagnose, treat, cure, or prevent any disease.

**Privacy Policy

***Legal Disclaimer

Copyright © 2022 | WordPress Theme by MH Themes

fb-share-icon
Twitter
Visit Us
Follow Me
Tweet
YouTube
YouTube
Instagram