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References – Must Have Supplements – Top 4

  1. Watson S. Iron: what you need to know. WebMD.
  2. ARTD1 (Parp1) activation and NAD+ in DNA repair and cell death. DNA Repair. 2014;23:27-32.
  3. Nad+ metabolism and the control of energy homeostasis: a balancing act between mitochondria and the nucleus. Cell Metabolism. 2015;22(1):31-53.
  4. Aranow C. Vitamin d and the immune system. Journal of Investigative Medicine. 2011;59(6):881-886.
  5. Vitamin D and the brainBest Practice & Research Clinical Endocrinology & Metabolism. 2011;25(4):657-669.
  6. Gardner DG, Chen S, Glenn DJ. Vitamin D and the heart. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology. 2013;305(9):R969-R977.
  7. Hamilton B. Vitamin d and human skeletal muscle. Scandinavian Journal of Medicine & Science in Sports. 2010;20(2):182-190.
  8. Cheng YC, Huang YC, Huang WL. The effect of vitamin D supplement on negative emotions: A systematic review and meta-analysis. Depression and Anxiety. 2020;37(6):549-564.
  9. Usefulness of omega-3 fatty acids and the prevention of coronary heart disease. The American Journal of Cardiology. 2005;96(11):1521-1529.
  10. Külzow N, Witte AV, Kerti L, et al. Impact of omega-3 fatty acid supplementation on memory functions in healthy older adults. Journal of Alzheimer’s Disease. 2016;51(3):713-725.
  11. Parker G, Gibson NA, Brotchie H, Heruc G, Rees AM, Hadzi-Pavlovic D. Omega-3 fatty acids and mood disorders. AJP. 2006;163(6):969-978.
  12. Sawada Y, Saito-Sasaki N, Nakamura M. Omega 3 fatty acid and skin diseases. Front Immunol. 2021;0.
  13. Martínez-Victoria E, Yago MD. Omega 3 polyunsaturated fatty acids and body weight. British Journal of Nutrition. 2012;107(S2):S107-S116.
  14. Popp-Snijders C, Schouten JA, Heine RJ, van der Meer J, van der Veen EA. Dietary supplementation of omega-3 polyunsaturated fatty acids improves insulin sensitivity in non-insulin-dependent diabetes. Diabetes Res. 1987;4(3):141-147.