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References -Is Breakfast Actually Important Anyway?

  1. Giovannini M, Agostoni C, Shamir R. Symposium overview: do we all eat breakfast and is it important? Critical Reviews in Food Science and Nutrition. 2010;50(2):97-99.
  2. Kobayashi F, Ogata H, Omi N, et al. Effect of breakfast skipping on diurnal variation of energy metabolism and blood glucose. Obesity Research & Clinical Practice. 2014;8(3):e249-e257.
  3. Ma X, Chen Q, Pu Y, et al. Skipping breakfast is associated with overweight and obesity: A systematic review and meta-analysis. Obesity Research & Clinical Practice. 2020;14(1):1-8.
  4. Dhurandhar EJ, Dawson J, Alcorn A, et al. The effectiveness of breakfast recommendations on weight loss: a randomized controlled trial. The American Journal of Clinical Nutrition. 2014;100(2):507-513.
  5. Wing RR, Phelan S. Long-term weight loss maintenance. The American Journal of Clinical Nutrition. 2005;82(1):222S-225S.
  6. Mohammadi D. The great breakfast myth. New Scientist. 2016;229(3066):39-41.
  7. Ptomey LT, Steger FL, Schubert MM, et al. Breakfast intake and composition is associated with superior academic achievement in elementary schoolchildren. Journal of the American College of Nutrition. 2016;35(4):326-333.