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References – How Caffeine Works in Your Body

  1. Winston, A., Hardwick, E., & Jaberi, N. (2005). Neuropsychiatric effects of caffeine. Advances in Psychiatric Treatment,11(6), 432-439. doi:10.1192/apt.11.6.432
  2. Mayo Clinic Staff (2019). Caffeine: How much is too much?. [online] Mayo Clinic. Available at: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678 [Accessed 2 Nov. 2019].
  3.  Ashihara, H, & Ashihara, H. (2004). Distribution and biosynthesis of caffeine in plants. Frontiers in bioscience, 9(1-3), 1864-.
  4. Mohanpuria, P, & Mohanpuria, P. (2009). Caffeine biosynthesis and degradation in tea [Camellia sinensis (L.) O. Kuntze] is under developmental and seasonal regulation. Molecular biotechnology, 43(2), 104-
  5. Kallmyer, T. (2019). Top 25+ Caffeine Health Benefits. [online] Caffeineinformer.com. Available at: https://www.caffeineinformer.com/top-10-caffeine-health-benefits [Accessed 2 Nov. 2019].