References – Stay Hydrated and Avoid Health Problems

1. 1. The Water in You: Water and the Human Body. Usgs.gov. https://www.usgs.gov/special-topic/water-science-school/science/water-you-water-and-human-body?qt-science_center_objects=0#qt-science_center_objects. Published 2019. Accessed July 27, 2019.
   2. Consent Form | Popular Science. Popsci.com. https://www.popsci.com/dehydration-death-thirst-water/. Published 2019. Accessed July 27, 2019.
   3. Krasnova TN, Samokhodskaya LM, Ivanitsky LV, et al. [Impact of interleukin-10 and interleukin-28 gene polymorphisms on the development and course of lupus nephritis]. Ter Arkh. 2015;87(6):40-44
   4. Saltin B. AEROBIC AND ANAEROBIC WORK CAPACITY AFTER DEHYDRATION. J Appl Physiol. 1964;19:1114-8.
   5. Sinatra S. Why Water for Anti-Aging – Dr. Sinatra’s HeartMD Institute. Dr. Sinatra’s HeartMD Institute. https://heartmdinstitute.com/health-and-wellness/water-important-anti-aging/. Published 2019. Accessed July 27, 2019.
   6. Koopmann A, Lippmann K, Schuster R, et al. Drinking water to reduce alcohol craving? A randomized controlled study on the impact of ghrelin in mediating the effects of forced water intake in alcohol addiction. Psychoneuroendocrinology. 2017;85:56-62.
   7. Clinical trial confirms effectiveness of simple appetite control method – American Chemical Society. American Chemical Society. https://www.acs.org/content/acs/en/pressroom/newsreleases/2010/august/clinical-trial-confirms-effectiveness-of-simple-appetite-control-method.html. Published 2019. Accessed July 27, 2019.
   8. Cannon M. On average, how many chemical reactions happen in the body in one second?. https://www.quora.com/On-average-how-many-chemical-reactions-happen-in-the-body-in-one-second. Published 2016. Accessed July 27, 2019.
   9. Survey of 3003 Americans, Nutrition Information Center, New York Hospital-Cornell Medical Center (April 14, 1998)

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