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References – Quitting Caffeine For Better Health

  1. Lane JD, Pieper CF, Phillips-bute BG, Bryant JE, Kuhn CM. Caffeine affects cardiovascular and neuroendocrine activation at work and home. Psychosom Med. 2002;64(4):595-603.
  2. Dalal R, Grujic D. Epinephrine. [Updated 2020 Feb 10]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-. Available from:
  3. Ribeiro JA, Sebastião AM. Caffeine and adenosine. J Alzheimers Dis. 2010;20 Suppl 1:S3-15.
  4. Volkow ND, Wang GJ, Logan J, et al. Caffeine increases striatal dopamine D2/D3 receptor availability in the human brain. Transl Psychiatry. 2015;5:e549.
  5. Chou DT, Khan S, Forde J, Hirsh KR. Caffeine tolerance: behavioral, electrophysiological and neurochemical evidence. Life Sci. 1985;36(24):2347-58.
  6. Shmerling, R., 2017. The Latest Scoop On The Health Benefits Of Coffee – Harvard Health Blog. [online] Harvard Health Blog. Available at: <> [Accessed 4 August 2020].
  7. Farag NH, Whitsett TL, Mckey BS, et al. Caffeine and blood pressure response: sex, age, and hormonal status. J Womens Health (Larchmt). 2010;19(6):1171-6.
  8. High Blood Pressure Symptoms, Causes, and Problems | Centers for Disease Control and Prevention. Published 2020. Accessed August 4, 2020.
  9. Investment and Retirement Calculator. Published 2020. Accessed August 4, 2020.
  10. Alsene, K., Deckert, J., Sand, P. et al.Association Between A2a Receptor Gene Polymorphisms and Caffeine-Induced Anxiety. Neuropsychopharmacol 28, 1694–1702 (2003).
  11. Shapiro, R.E. Caffeine and headaches. Current Science Inc12, 311 (2008).
  12. Lu S. Too much coffee?.,jitters%2C%20irritability%20and%20gastric%20distress. Published 2020. Accessed August 4, 2020.
  13. Nordbo H. Discoloration of dental pellicle by tannic acid. Acta Odontol Scand. 1977;35(6):305-10.
  14. Boulenger JP, Marangos PJ. Caffeine withdrawal affects central adenosine receptors but not benzodiazepine receptors. J Neural Transm Gen Sect. 1989;78(1):9-15.
  15. Malik VS, Popkin BM, Bray GA, Després JP, Willett WC, Hu FB. Sugar-sweetened beverages and risk of metabolic syndrome and type 2 diabetes: a meta-analysis. Diabetes Care. 2010;33(11):2477-83.