Select Page

References – Supplement Combinations to Avoid

  1. Are we getting enough vitamins and nutrients? | | blogs | cdc.’S%20Second%20Nutrition%20Report%20on,some%20important%20vitamins%20and%20nutrients.
  2. 2015-2020 Dietary Guidelines |
  3. Poll finds 86% of Americans take vitamins or supplements yet only 21% have a confirmed nutritional deficiency. American Osteopathic Association.,of%20the%20American%20Osteopathic%20Association.
  4. Deng, X., Song, Y., Manson, J.E. et al.Magnesium, vitamin D status and mortality: results from US National Health and Nutrition Examination Survey (NHANES) 2001 to 2006 and NHANES III. BMC Med 11, 187 (2013).
  5. 10 supplements that boost healing. MDLinx.
  6. Do you know all the health benefits of fish oil? MDLinx.
  7. Laws KR, Sweetnam H, Kondel TK. Is Ginkgo bilobaa cognitive enhancer in healthy individuals? A meta-analysis: GINKGO BILOBA AND COGNITION: A META-ANALYSIS. Hum Psychopharmacol Clin Exp. 2012;27(6):527-533.
  8. To tea or not to tea: That is the question. MDLinx.
  9. Fan FS. Iron deficiency anemia due to excessive green tea drinking. Clin Case Rep. 2016;4(11):1053-1056.
  10. Green tea and iron, bad combination | Penn State University.
  1. 5 ‘foods’ that control common chronic conditions. MDLinx.
  2. These food-sourced nutrients beat supplements for longer, healthier life. MDLinx.